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Gracie Barra Indonesia
Jiu-Jitsu for Everyone!: Welcome
Brazilian Jiu-Jitsu
What is BJJ?
Brazilian Jiu-Jitsu is a grappling-based Martial Art which does not involve striking (punching and kicking) – instead it uses joint-manipulation techniques (submissions) to put opponents in a position too difficult to escape from, or uncomfortable enough to surrender (or to “tap out”). Besides learning traditional BJJ submissions, BJJ also teaches takedown techniques from Judo and Wrestling.
Jiu-Jitsu for Everyone!: About
Benefits of BJJ
Learn Self-Defense
Enhance Self-Confidence
Increase focus, energy, and concentration
Improve discipline
Better health
Make New Friends
Improve children's social skills
Jiu-Jitsu for Everyone!: About
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